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How To Destress While Working From Home
I wonder what has been harder for us the last couple of months, Covid ravaging people’s lives or the uncertainty, the fear of loss, the financial strain, or coping with the burden of unending work. Everything has been different and difficult to take in our stride. Who would have thought that there ...
Eating Healthy Without Going on a Diet this Year
Does this happen with me only or is it for many? Every time I start a diet, I keep myself in check for a few days or maybe weeks, then the high tide of cravings start and I more often than not end up binge eating. Why? I ask myself every time and apparently, my lethargic inner-self answers that ...
20 Baking Recipes to Help You Relax and De-stress
I'll not credit my stress baking instincts to Covid quarantine. I know during this quarantine, our Instagram feed has been flooded with delectable food photos by self-learned chefs like me! More and more of us are finding refuge in the nook and cranny of our kitchen, in the small living room ...
How To Get Things Done When You Are Feeling Unmotivated
The last few months have been hard and upsetting for most and so has been for me. There are days when I am on top of everything, I get to polish off the work before it hits the deadline, eat a salad lunch, go for quick biking around and gently ask Alexa to play the soothing sounds of nature as I hit ...
Learn How To Get Better Sleep Tonight
Did you toss and turn on the bed yesterday night? And now you are feeling tired, restless, irritable, and having heavy eyes? And as an escape route immersing yourself in a monstrous-sized mug of black coffee! It’s all because you’re sleep-deprived. Not sleeping well leaves me in a drowsy state where ...