The Holidays are right around the corner, but this doesn’t mean that you need to break your ketosis to enjoy the festive activities! For a refresher, a Keto diet is high on fiber and low on carb diet where you put a lot of fats into your body and the body burns fat instead of carbs, that's a metabolic state called ketosis.
I understand the grit and resolve that it takes to hold on to your changing dietary preferences. After all, when has it been easy to forgo high-carby and sugary goodies? Oh, how sorely missed are those chips and crackers, cakes and cookies! But don't lose heart you guys, there's hope for Ketonians as well! These days there is a whole gamut of options for tasty treats for people on Keto. And anyways you have options like seafood, avocados, eggs, poultry, plain yogurt, tea & coffee {unsweetened, of course}, low in carb veggies open for you. So that's not a very puny list either, ok! But seriously are the ketonians losing out when we speak about fulfilling our sweet-tooth cravings? Hell, no!
The options for desserts are enormous, especially with many foods and diet researchers doing substantial work, you get to see new additions to the keto-friendly dessert list every other day. Why am I talking about desserts? Because, with the holiday season just starting off {with Thanksgiving almost here}, it's about time to chalk out the menu. And a yummy dessert is like the cherry on the cake, the last important bit of the feast. I personally wait for the dessert to come out and usually go for more than one helping {shh, that's a secret}! You have desserts like Keto Cheesecake, Chocolate Mousse, Mug Cakes, Pumpkin Pie, Keto cookies & ice cream, Pecan Truffles, Sugar-Free Cookie Dough and hundreds more to choose from.
Do you mind if I go over some of the delectable Keto desserts which are fuss-free as well? I sure you would love it, let's get on this. And if you are still thinking what is coming your way and whether tasty keto desserts is actually a reality, then hear this. We will start off with an easy Keto Peanut Butter Cheesecake Mousse and end with a Sugar-Free Snickerdoodle Creme Cookie and what comes in between are treats like Chocolate Keto Fudge, Strawberry Ice Cream, Keto Chocolate Pudding, Chocolate CheeseCake, and many more yummy delights. So, hang in there you guys!
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